Some research might show that smaller, regular doses of caffeine may do more to boost alertness and reduce jitters than a large steaming mug. The other argument is to go caffeine free and stick with apples and a good night sleep. This should help to put an end to the 1/3 of cold coffee that tends to end up in the bottom of most mugs when people get a little busy — and hey, more coffee breaks for a fill up.
2 Responses to “Smaller cups more often the secret to caffeinated success”
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Smaller cups? I’m not going to look like some kind of pansy at work!
I was thinking about this, and I think it’s all relative. Instead of the 40oz mug just drop down to a 20oz’r. It’s smaller, puts less strain on your back from carrying it, and less frequent trips to the toilet. A win-win-win, depending on how you keep score.